Energy medicine expert, Nidhu B Kapoor presents No-Meds pain Removers via India’s major healing company, The Mystic Lotus and Dragonflies. These involve no pills, sprays, ointments, etc. They include simple steps, as simple as breathing in a particular way.

These No-Meds pain Removers work for pain in any part of the body. In fact, 1,000s of people have used these techniques and swear by their efficacy and speed for all kinds of pain – headaches, knee, back and even swollen finger!

For instance, Vaishali’s 2-month back pain went in a day! Elizabeth’s 30-year-old knee pain was gone in minutes!

Here are the 18 techniques. All or any can be done. Drinking water is an important part of these steps.

1. Two Glasses of Water

Have two glasses of water (one after the other). Water’s ability to dissolve toxins, acidity, stuck energies (all of which contribute to pain) is completely overlooked.

It is recommended to have 2 glasses of water before trying any of the following 17 solutions.

2. Breathe

Inhale through the nose, exhale through the area of pain. Repeat.

3. Breath with OM

Inhale through the nose, exhale through the area of pain while thinking OMMM (on the exhale)

4. Vayu Mudra

The importance of managing the wind and fire elements in the body for pain release cannot be overemphasised. Vayu mudra, for reducing the wind element is with the thumb over bent index finger with the other fingers upright. This is meant to be used only at the time of a pain. It is recognised as a very useful mudra for gas pains, bloating and tummy cramps.

5. Pain-killer Mudra

Hold index finger plus middle finger together with the opposite hand for at least 10 minutes. Begin on the side where there is more pain.

6. Tapping

The index and middle fingers with the thumb can be tapped for a few minutes. This calms down both, the wind and fire element in the body, as both in excess contribute to pain.

7. Right palm over left palm

Place the right palm over the left palm over the area of pain. Shake hand when it feels heavy or hot and repeat. Most practitioners feel better in minutes after this one.

8. One or both palms

Keep one or both palms on the area, if the pain allows. When the palm gets heavy or hot, shake off the palm and repeat.

Unlike the previous palm hold, in this, the palms naturally touch the area or surrounding area. The palms may or may not touch each other.

9. Poke, clap, snap!

Poke or clap or snap fingers or ring a bell over the area of pain. Do it for at least 3-5 minutes. All or two of these can be done together.

10. Trace O2

Trace O2 (symbol of oxygen) around the area of pain. If possible, encompass and touch the area. If not, do it over the area.

11. Blowing, sweeping or plucking

Blow, sweep or pluck over the area of pain. After plucking, make a throwing motion towards a lit candle or towards an open/transparent window

12. Touch Wood

Touch wood! With one or both hands, for about 5 minutes. Wood is a neutraliser and removes bad energies.

13. Say The Decree

Here’s a reminder to drink two glasses of water before trying any of the 18 solutions shared here, especially this one. So after having water, say, “pain, You Can Leave Now” – 10 times. Have some water again. This is saying The Decrees – the fastest healing technology in the world. Nidhu, the owner and sharer of this technology describes it, “The Decrees are simply put, action statements on steroids or mantras in English that work in SECONDS! These are cosmically charged words / commands. Speaking them takes a couple of SECONDS and the shifts they bring ALSO take just a couple of SECONDS!” (check out the fun challenge with The Decrees at the end of this article)

14. Decree + Snapping

Say ABRACADABRA and snap fingers over the area, 3 times

15. Visualisation

Visualise the knot inside opening

16. Visualisation + Decree

While visualising the knot opening, Give another Decree – “knots, You Can Open Now, knotted, You Can Leave Now” X 3 times

17. Introspection

This step involves Introspecting and contemplating on where one is unwilling to change. Pain comes when there is resistance to listening to the inner guidance. Slowing down, reflecting, breathing, changing directions could be some of the possible steps that need to be taken.

18. Trace on the body

Trace the letters ZINC on areas that are red, hot or burning. Write above the area if the area is too painful to touch.

All of these steps are tried and tested by Nidhu, the Mystic Lotus and Dragonflies team and over a 1,000 of Nidhu’s clients. Next, Nidhu looks at introducing another powerful energy medicine technique called Divine Tap – One Second Miracles. Before that, all those interested can try The Decrees (point 13 above) and enjoy great success. Join 3 super-fun challenges where all one needs to do is spend 5 minutes for 5 days with The Decrees to (i) release excess weight (ii) double the bank balance and (iii) achieve super positivity quickly and with ease. Click the link to know more about challenges and sign up AT NO CHARGE:

The Mystic Lotus and Dragonflies
[email protected]

A3/21, Mahindra Gardens
S V Road, Goregaon West
United States

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Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Buzz Illustrated journalist was involved in the writing and production of this article.